Receive 12 week training program and keep yourself going.
45 min45 minOnline
Service Description
When you choose the "You Go" package, you will receive the following over a 12-week period:
- A 45-minute intro session online (physical and mental status & goal setting)
- A 12-week training program
- Midway review
- End-of-Program Evaluation
Please contact me if you have any questions.