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You Get This

Supported 12 week program for a stronger and better you.

1 h 30 minOnline

Service Description

When you choose the "You Get This" package, you will receive the following over a 12-week period: - A 60-minute intro session online (physical and mental status & goal setting) - A customised 12-week training program - Weekly check-ins - Directly chat support (WhatsApp) - Support Materials (video, articles, podcasts on topic related to your mental and - physical health) - Motivation and effective tips & tools to help you achieve your goals - Midway review Please contact me if you have any questions.


Contact Details

+4237806024

sophieedelgren@gmail.com

Vaduz, Liechtenstein


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