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Coaching for a better and stronger you
You Get This
Supported 12 week program for a stronger and better you.
1 hr 30 min1 h 30 minOnline
Service Description
When you choose the "You Get This" package, you will receive the following over a 12-week period: - A 60-minute intro session online (physical and mental status & goal setting) - A customised 12-week training program - Weekly check-ins - Directly chat support (WhatsApp) - Support Materials (video, articles, podcasts on topic related to your mental and - physical health) - Motivation and effective tips & tools to help you achieve your goals - Midway review Please contact me if you have any questions.
Contact Details
+4237806024
sophieedelgren@gmail.com
Vaduz, Liechtenstein
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