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Coaching for a better and stronger you
You Own It
24 week training program focusing on your mental and physical health.
1 hr 30 min1 h 30 minOnline
Service Description
When you choose the "You Own It" package, you will receive the following over a 24-week period: - A 60-minute intro session online (physical and mental status & goal setting) - A customised 24-week training program - Weekly check-ins the first 12 weeks - Directly chat support (WhatsApp) - Exclusive resources suiting your situation and goal - Body measurement - Motivation and effective tips & tools to help you achieve your goals - 30-minute Midway review - Habit transformation Please contact me if you have any questions.
Contact Details
+4237806024
sophieedelgren@gmail.com
Vaduz, Liechtenstein
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