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About being
Post Pregnancy

Childbirth can unfold as a dream scenario or a traumatic event, transpiring in diverse settings, be it a bathtub or the backseat of a car. The post-childbirth period can be akin to a fairy tale for some, while others may grapple with feelings of depression. Recognizing that childbirth experiences can vary widely and may not always align with expectations, I've compiled essential information to help you prepare for the significant day and navigate the new chapter of life after giving birth.


Within this space, I'll share articles, tips & tricks, and personal birth stories from other women who have walked a similar path. It's my aim to provide you with valuable insights and support as you embark on this transformative journey.



Many women envision and plan their delivery, but the reality may unfold differently. The unpredictability of childbirth is a reflection of life itself—resistant to rigid planning.


Whether it's a C-section or a vaginal birth, both are remarkable feats. You've brought a precious life into the world, and that accomplishment is something to be immensely proud of.


When things deviate from the initial plan, it's essential to recognize that as humans, we are wired to experience a range of emotions—both positive and negative. Feelings of failure, sadness, or even conditions like baby blues or postpartum depression (PPD) are normal, and it's okay to acknowledge them. Becoming a mother is undeniably one of the most profound experiences in a woman's life.


Amidst the challenges, it's crucial to grant yourself a little "time off" each day—whether it's taking a shower, squeezing in a quick workout, enjoying a coffee, connecting with a friend, or practicing calming breath exercises. Be proud of yourself, acknowledging the resilience and strength you exhibit on this incredible journey into motherhood.

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